Nutrition is very important in one's life, it plays a crucial role in mental health, influencing mood, and emotional well-being. Research shows that a balanced diet with essential nutrients can greatly...

In today's world, the digital landscape influences our mental health. While technology offers unparalleled access to information and communication, it also poses significant challenges. Social media, in...

How does getting more sleep affect you? While that question is the title of this article, it's also the question that's going to be answered in this article and may perceive your view on sleep in different...

On July 16, 2024, my grandma and I found a kitten outside of her house snuggled up into a ball. He seemed very sick; his eyes were forced shut due to infections and he had upper respiratory problems. Normally,...

Students Elijah Hernandez and Landon Newton contribute to this month's article by answering the question how students are feeling at school post covid and how do they feel about their safety with the new...

You've heard of it, that's right, its Covid! It's time to Analyze how much damage Covid has inflicted to us. People are getting sick, Severely harmed, or even killed by Covid. They are also losing many...

Gatorade is a sports drink that is popular worldwide. It was made for replacing athletes electrolytes after workouts but due to Gatorades popularity inactive people are making use of it by drinking it...

  Have you ever wondered what school would be like during a major pandemic? Today, I am here with Mr. Gregory and Mr. Anderson. They are both teachers at La Joya Community High School in their...

It's the year 2021, and we are still facing issues with Covid-19 spreading.                     If you want to start...

Depression is a sensitive topic to talk about but it is not talked about enough, so let's talk about it. The National institute of Mental Health defines depression as "is a common but serious mood...

There have been rumors floating around lately that the consumption of red meat can lead to a higher chance of getting certain kinds of cancer, but is there any truth to it? The idea that red meat could...