In today's world, the digital landscape influences our mental health. While technology offers unparalleled access to information and communication, it also poses significant challenges. Social media, in...

Baking can be a way someone escapes their stressful life, and it can be for you too. If you feel like you need to relax and focus on one thing you should try backing even if it is a simple thing, it could...

Checkup On Physical Education: After a few months Physical education is back and asking some questions. Asking questions like about students mental and physical health as well as staffs' well being....

You've heard of it, that's right, its Covid! It's time to Analyze how much damage Covid has inflicted to us. People are getting sick, Severely harmed, or even killed by Covid. They are also losing many...

You can almost do anything on a mobile device. You can watch movies and TV shows, go shopping, read, and even call and text. With there being phones, tablets, laptops, and TVs, most people have all of...

Students and teachers when asked their opinion about online learning will mostly give you the same response. Online learning for many, was an experience that gave us all a lot to think about and it is...

Could corona be taking over teens lives around the world? that's a question everyone wants an answer for. Let’s start off with that the Covid-19 has affected a lot of people around the world but what...

Mr. Sepulveda, from physical education, answers some questions about staff and students going back to school. He is speaking on student's physical and mental health, as well as his own. The pandemic caused...

AVONDALE- Suicide is a spreading epidemic and many people with mental illness will often resort to this if they don't have the proper help or resources to help them through the darkness. In 2018 suicide...

Google search: anxiety, psychiatric definition: "a nervous disorder characterized by a state of excessive uneasiness and apprehension, typically with compulsive behavior or panic attacks." Google search:...

Depression is a sensitive topic to talk about but it is not talked about enough, so let's talk about it. The National institute of Mental Health defines depression as "is a common but serious mood...